vendredi 15 juin 2018

Lose Weight With Dairy Free Whipped Cream

By Ryan Phillips


Those who cook at home may sometimes find themselves at a loss when it comes to making a dessert to follow dinner. After preparing the salad, along with the main course and appropriate side dishes, few have time for dessert. The good news is that there are many treats that are fast and healthy that are better when topped with a little dairy free whipped cream.

Making dessert can be very simple as long as there are a few key ingredients within reach. A couple of these would be instant oatmeal, raisins, and unsweetened applesauce. Instant pudding is also a good staple to have around, as it can also be used to top cakes or mixed in for moisture. Recipes like brown betty or a quick apple bake call for these or the applesauce may be enjoyed as a fat free option.

Foods made from plants today mimic a lot of foods made from animal products. The look, taste, and texture can fool just about anyone. These recipes are so good that many carnivores have happily converted to vegetarianism. When meals taste good, it makes dieting a lot easier and better for overall health. Making a lifetime commitment to eating right is the best way to maintain a proportionate body weight.

Many people who grew up with nondairy whipped topping products may have looked like it was made from cream, but the taste said differently. These products, while convenient due to its being able to store for months at a time, were loaded with oils and preservatives. Even though there were versions that were labeled fat free, the chemical taste remained.

Busy people can also take advantage of some shortcuts that do not involve going to a bakery or buying a dessert kit. Sliced fruit in a jar with juice or light sweetener can be used as a topping for cake or pie filling. Plain white bread products that have gone stale make the best quick pudding, Just mix with butter, eggs, fruit, and spices and bake in a heated oven until brown. Once cooled, it may be topped with ice cream, whipped cream, bourbon or rum sauce.

What some people like about these whipped cream recipes is the fact that few use regular sugar. While powdered sugar may make the texture a little denser, it does not take a lot to bring out the naturally sweet flavor of the nuts. This is why using ingredients like honey or molasses can be done sparingly, as these sweeteners also have a small number of nutrients.

Some just like to eat whipped cream by itself. If there are ripe bananas around the house, these can be blended as a puree and mixed in with the cream. This may be eaten alone or with a little cocoa powder.

While some may pass on dessert for a number of reasons, there is nothing with having a sweet treat once in a while. Calorie conscious individuals may find dietetic versions of their favorites in most books and magazines. There are also online demonstrations that show how to make homemade desserts in a matter of minutes. Making dishes at home is also a good way to give old classics a personalized touch.




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