A lot of today's sun worshippers are more aware of over exposing themselves to damaging rays than previous generations. They are more inclined to use sunscreen and stay inside during the hottest parts of the day. If you have stayed too long on the beach or at the pool, without using these recommended protections however, following some easy tips for how to heal sunburn is your next step.
You're probably already burned by the time you notice your skin getting pink. As soon as this happens though, you need to head for a shady spot, preferably inside. The pink tinge will turn to red within hours. Taking a cool shower is one of the best things you can do to get relief. You can also make a compress from a mixture of cold water and baking soda.
Putting lotion on your skin seems like a good idea, but it's not the thing to do immediately after a burn. As your skin heals it will feel dry and itchy. This is the time to rub hydrocortisone or aloe into it. For more severe burns you should see a doctor about a stronger prescription cream.
There are a lot of natural remedies you can try that many people swear are extremely helpful and soothing. Cucumbers are full of analgesics and antioxidants. Mashing chilled cucumbers into a paste will give you some relief. Tea bags are great for a lot of things, including sunburns. Tea has tannic acids that can draw out the heat and restore the PH. You can also try cider vinegar added to your bath water.
Blistered skin is an indication of a second degree burn, which is much more serious. You can wash it with antibiotic creams. When you have large clusters of blisters, applying dry bandages may be necessary to prevent infection. Popping the blisters is tempting, but you should never do it. That increases the chances of infection and will slow the healing process.
Infection is a possibility with any kind of burn. You need to pay attention if you run a fever, see discharge oozing from blisters or if the pain gets worse instead of better. Any of these symptoms are probably worth a trip to the walk-in clinic, or even the emergency room if the fever and pain warrant it.
There are some common mistakes people make that you should avoid. These include washing with harsh soap and putting butter or petroleum jelly on your skin. Doing this can make your problem worse and slow the healing process. They can also cause allergic reactions which will further complicate your situation. If you try over the counter medications, be sure to read the labels carefully.
It's a lot of fun to go to the beach or the pool in the summer. The combination of sun, water, and heat can be very relaxing. You have to be careful that you don't overdo however, and end up with a painful reminder of your outdoor excursion.
You're probably already burned by the time you notice your skin getting pink. As soon as this happens though, you need to head for a shady spot, preferably inside. The pink tinge will turn to red within hours. Taking a cool shower is one of the best things you can do to get relief. You can also make a compress from a mixture of cold water and baking soda.
Putting lotion on your skin seems like a good idea, but it's not the thing to do immediately after a burn. As your skin heals it will feel dry and itchy. This is the time to rub hydrocortisone or aloe into it. For more severe burns you should see a doctor about a stronger prescription cream.
There are a lot of natural remedies you can try that many people swear are extremely helpful and soothing. Cucumbers are full of analgesics and antioxidants. Mashing chilled cucumbers into a paste will give you some relief. Tea bags are great for a lot of things, including sunburns. Tea has tannic acids that can draw out the heat and restore the PH. You can also try cider vinegar added to your bath water.
Blistered skin is an indication of a second degree burn, which is much more serious. You can wash it with antibiotic creams. When you have large clusters of blisters, applying dry bandages may be necessary to prevent infection. Popping the blisters is tempting, but you should never do it. That increases the chances of infection and will slow the healing process.
Infection is a possibility with any kind of burn. You need to pay attention if you run a fever, see discharge oozing from blisters or if the pain gets worse instead of better. Any of these symptoms are probably worth a trip to the walk-in clinic, or even the emergency room if the fever and pain warrant it.
There are some common mistakes people make that you should avoid. These include washing with harsh soap and putting butter or petroleum jelly on your skin. Doing this can make your problem worse and slow the healing process. They can also cause allergic reactions which will further complicate your situation. If you try over the counter medications, be sure to read the labels carefully.
It's a lot of fun to go to the beach or the pool in the summer. The combination of sun, water, and heat can be very relaxing. You have to be careful that you don't overdo however, and end up with a painful reminder of your outdoor excursion.
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