vendredi 14 juin 2019

How To Choose A Reliable EMDR Therapist Tukwila

By Scott Howard


Eye movement desensitization and reprocessing is becoming a common practice that is not being used by many psychotherapists. It was initially being used to treat war veterans that had gone through traumatic events. The therapy was also being used to treat victims of rape. This therapy is still commonly used to treat PTSD. The treatment combines eye movement with exposure therapy to help the victims in processing their traumatic experiences. The therapy then changes how the brain reacts to the memories of the experience. This helps in healing the patients. If you are looking for EMDR Therapist Tukwila can offer you, below are the things you should look for.

Although the therapy is becoming a common practice, the number of qualified therapists is still few. Therefore, it is possible to find an expert that does not have experience. You must thus take extra precaution when searching for these professionals. Select the best professional to avoid a scenario where you will become more upset than when you met the professional.

When you decide to contact the expert via the phone, email, or meet him one-on-one, make sure you list several questions to ask him/her. These questions will assist you to know more about the expert as well as the therapy itself. Thus, the expert should readily answer all your questions and even tell you more about what you are about to undertake.

Check whether the professional has the right credentials. You can check the certifications on the internet or ask the expert to carry the credentials during your initial meeting. Find out whether the expert has a license to operate as a mental health expert. If not, he/she should be on the verge of being certified. Therefore, the professional should have a supervisor that is guiding him/her.

Find out the educational background of the expert. You should know where the professionals were trained in EMDR therapy. Find out the training program the professionals attended. However, these programs are different. Some facilities will offer excellent training while others will claim to provide this training to clinicians but do a poor job. Therefore, check whether the facility the expert attended is accredited. Also, determine whether other clinicians that have gone through the same program are successful.

You should be prepared before you decide to visit an EMDR therapist. This kind of therapy makes people remember the occurrences that are affecting them. Hence, you should be prepared to become upset when you remember experiences you do not want to. However, this is how the therapy works, and the expert should prep you beforehand.

The expert should also make sure that he/she has taught you the coping strategies you will use after the therapy. This therapy can shake you emotionally, and you must be able to manage it before you begin. If you realize that the professional is not training you, walk out and start looking for a better expert.

Finding a professional you will be compatible with is essential. This is, however, not easy, and you have to meet with several experts before you make a decision. Your gut will play a significant role in the choice you make. Hence, listen to it during the search.




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