A fully healthy person has all these 3 running at an optimum level; mental health, physical health and spiritual health. Traditionally, if one or all of them malfunction, they get treated separately. For example, psychologists treat mental health, physicians treat physical health and religious healers treat spiritual health through methods like remote reiki healing. Unlike conventional regeneration methods that target a specific health, holistic repair addresses a person as a whole, that is, their body, spirit and mind at the same time.
While still using the example of a headache; it can be caused by stress, depression, overworking and having deep regrets about the past, all of which are non-physical factors. It can also be caused by physical factors like bumping into a wall by mistake, or as a symptom of an infection. Or, it can be caused by the combination of both physical and non-physical factors. So, all these will need to be balanced to cure that headache.
Physical factors are obvious, examples are injuries and lack of exercise. According to this, a human body radiates energy from its mind, body and soul. A change in the state of one of these 3 will cause a change in all of them, they are intertwined. They all have to be in alignment for a person to be happy and health.
A lot of people are taking the this mending route today. They don't want to have one part of their being to be healthy while the other is not. They also realize that they heal quickly when they follow this approach. The human body tries to keep balance between the mind, soul and body through its regenerative processes.
The natural methods aim is to create a healthy mind, body and soul at the same time. There is a link in between them, so they all affect each other. This repairing approach focuses on all of them to bring a health solution. People opt for it because it offers them more than a physical pain relief, they get to feel whole again after getting healed.
A lot of people have at least one of those levels of health in an imbalanced state at some point in their lives. People should always aim for a more balanced lifestyle. There are factors a person can monitor to achieve that wholeness mending. For the physical health, exercising, living in a clean natural environment, eating healthy food and having enough sleep will put a balance for this level.
To have a balanced spiritual health a person should know their live purpose, have a good karma and develop a strong spiritual connection. The health of the mind can be divided into 2, mental health and emotional health. Self-love and optimism will create a balanced mental health while gratitude and the ability to forgive may help improve the state of the emotional health.
People should not think that they can replace surgeries and other modern medication treatments with this improvement approach. They can use them together to heal faster and to maintain a healthy lifestyle.
While still using the example of a headache; it can be caused by stress, depression, overworking and having deep regrets about the past, all of which are non-physical factors. It can also be caused by physical factors like bumping into a wall by mistake, or as a symptom of an infection. Or, it can be caused by the combination of both physical and non-physical factors. So, all these will need to be balanced to cure that headache.
Physical factors are obvious, examples are injuries and lack of exercise. According to this, a human body radiates energy from its mind, body and soul. A change in the state of one of these 3 will cause a change in all of them, they are intertwined. They all have to be in alignment for a person to be happy and health.
A lot of people are taking the this mending route today. They don't want to have one part of their being to be healthy while the other is not. They also realize that they heal quickly when they follow this approach. The human body tries to keep balance between the mind, soul and body through its regenerative processes.
The natural methods aim is to create a healthy mind, body and soul at the same time. There is a link in between them, so they all affect each other. This repairing approach focuses on all of them to bring a health solution. People opt for it because it offers them more than a physical pain relief, they get to feel whole again after getting healed.
A lot of people have at least one of those levels of health in an imbalanced state at some point in their lives. People should always aim for a more balanced lifestyle. There are factors a person can monitor to achieve that wholeness mending. For the physical health, exercising, living in a clean natural environment, eating healthy food and having enough sleep will put a balance for this level.
To have a balanced spiritual health a person should know their live purpose, have a good karma and develop a strong spiritual connection. The health of the mind can be divided into 2, mental health and emotional health. Self-love and optimism will create a balanced mental health while gratitude and the ability to forgive may help improve the state of the emotional health.
People should not think that they can replace surgeries and other modern medication treatments with this improvement approach. They can use them together to heal faster and to maintain a healthy lifestyle.
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