It can be difficult to keep cool throughout the hottest months of summer. Luckily, there are lots of ways to keep your home and your body at a reasonable temperature. The following summer cooling tips have been supplied by Commack NY heating and air conditioning services.
Drinks lots of fluids to stay hydrated. This is the best way to ensure that your body is able to cool itself. You shouldn't wait for thirst to start drinking pure water. When you feel thirsty, you are already mildly dehydrated.
Rather than trying to gulp down large quantities of water all at once, try keeping a small bottle of water on hand at all times. You can sip at it throughout the day. This is essential for aging adults who are more prone to heat stroke, dehydration and other heat related issues.
Curtains and blinds should be left closed during the afternoon. This will limit the amount of work that cooling systems must perform to cool the home off. Doors and windows should be kept closed as well, so that warm outside air is not getting in. Set your thermostat at an acceptable level and leave it alone. Turning your AC on and off will result in more energy use during the cooling process.
Should your cooling system malfunction, you'll need to have an emergency plan. You might want to go to a friend or relatives home until the necessary repairs are completed. If you can't do this, you should have several fans or a small, portable cooling unit that you can use. Elderly individuals will need to have an alternative place to stay until their units are functioning properly.
Make sure to have your AC serviced before the summer season hits. This way, if there are any repairs that need to be performed, you can have these taken care of before temperatures spike. These efforts can also extend the lifetime of your unit.
Drinks lots of fluids to stay hydrated. This is the best way to ensure that your body is able to cool itself. You shouldn't wait for thirst to start drinking pure water. When you feel thirsty, you are already mildly dehydrated.
Rather than trying to gulp down large quantities of water all at once, try keeping a small bottle of water on hand at all times. You can sip at it throughout the day. This is essential for aging adults who are more prone to heat stroke, dehydration and other heat related issues.
Curtains and blinds should be left closed during the afternoon. This will limit the amount of work that cooling systems must perform to cool the home off. Doors and windows should be kept closed as well, so that warm outside air is not getting in. Set your thermostat at an acceptable level and leave it alone. Turning your AC on and off will result in more energy use during the cooling process.
Should your cooling system malfunction, you'll need to have an emergency plan. You might want to go to a friend or relatives home until the necessary repairs are completed. If you can't do this, you should have several fans or a small, portable cooling unit that you can use. Elderly individuals will need to have an alternative place to stay until their units are functioning properly.
Make sure to have your AC serviced before the summer season hits. This way, if there are any repairs that need to be performed, you can have these taken care of before temperatures spike. These efforts can also extend the lifetime of your unit.
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Find a review of the advantages you get when you hire a provider of Commack NY heating and air conditioning services and more info about an experienced HVAC contractor at http://www.matsonhvac.com now.
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