One of the top reasons that people see their doctor is pain in the lower back. Approximately one half of all grown ups are suffering from pain in their low back. If you have pain in your lower spine it might be a good idea to consult a Cambridge ON chiropractor.
It is not uncommon for folks to injure this part of the body. The reason is that the lower portion of the spine is quite unstable. The middle of the back, thoracic spine, is stabilized by your rib cage so it is sounder. Your lower and upper spine have nothing stabilizing them so they are vulnerable.
The flexibility of the upper and lower spine allows folks to be mobile. In addition, being flexible in these areas allows people to be active and carry out various heavy tasks. Unfortunately, this flexibility of the upper and lower spine leaves folks vulnerable for injuries that cause pain and discomfort.
However, when folks take measures to properly care for their lower back, it will provide support and be able to avoid injury. If your spine is misaligned or weak you are susceptible to spinal injury from the even the slightest movement. It is important that you take preventive measures to prevent harm to your spine.
Folks who have hurt their low back may want to see a chiropractor for help with getting back normal function. There are number of therapies these practitioners use to help encourage healing. Usually, adjustment are made to the spine to realign the vertebrae. This will relieve the pain and allow the tissue to heal. Additionally, the doctor may suggest lifestyle changes and exercise.
Following the adjustments and to prevent further injury, the care provider will provide an individual plan for healthy maintenance of the spine. This will usually include exercises designed for the person and changes that can be easily made to lifestyle. It is important to follow the plan to prevent additional injuries.
It is not uncommon for folks to injure this part of the body. The reason is that the lower portion of the spine is quite unstable. The middle of the back, thoracic spine, is stabilized by your rib cage so it is sounder. Your lower and upper spine have nothing stabilizing them so they are vulnerable.
The flexibility of the upper and lower spine allows folks to be mobile. In addition, being flexible in these areas allows people to be active and carry out various heavy tasks. Unfortunately, this flexibility of the upper and lower spine leaves folks vulnerable for injuries that cause pain and discomfort.
However, when folks take measures to properly care for their lower back, it will provide support and be able to avoid injury. If your spine is misaligned or weak you are susceptible to spinal injury from the even the slightest movement. It is important that you take preventive measures to prevent harm to your spine.
Folks who have hurt their low back may want to see a chiropractor for help with getting back normal function. There are number of therapies these practitioners use to help encourage healing. Usually, adjustment are made to the spine to realign the vertebrae. This will relieve the pain and allow the tissue to heal. Additionally, the doctor may suggest lifestyle changes and exercise.
Following the adjustments and to prevent further injury, the care provider will provide an individual plan for healthy maintenance of the spine. This will usually include exercises designed for the person and changes that can be easily made to lifestyle. It is important to follow the plan to prevent additional injuries.
About the Author:
You can get all-natural and effective back and hip pain relief through chiropractic care. Get more information about an experienced Cambridge ON chiropractor at http://www.wilsonhealth.ca now.
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