There are lots of herbal supplements on the market today. Both reputable and fly-by-night companies are offering them, so consumers need to be educated on the dangers of poorly-made supplements and the safety and effectiveness of ones produced by reputable manufacturers. Since research and personal testimony reveals that the answer to 'does carcinia cambogia work' is 'Yes', it's worth the effort to find a safe and effective product.
Consumers need to be careful in choosing their supplements. Since this is such a profitable industry, fly-by-night companies often place products on the market which may be a waste of money, if not actually dangerous. Although Garcinia has been proved safe and effective by centuries of use in its native regions, modern products should pass careful testing and evaluation. Also known as mangosteen, this evergreen tree is native to warmer regions of Asia, Africa, Polynesia, and Australia.
This herb has been used in America for years and has had many fans. A famous television doctor featured it on his show, bringing it into new prominence in the last few months. Unlike the other fad products introduced in a similar manner, Garcinia has kept its popularity and market niche.
Many studies done with animals show that this herb really does suppress appetite, promote weight loss, and accelerate fat burning. Reviews are mixed for human studies, with some showing positive results and others showing the herb is of little value. However, testimonials by users are almost universally positive, which is saying something in today's weight-loss industry.
However, all supplements are not created equal. There have been third-party evaluations made on many products that do not work as advertised; they may not contain the right amount of the active ingredient or contain harmful or counter-productive additives. For this reason - quality of product - consumers should know and trust the manufacturer.
The active ingredient of this herb is thought to be HCA (hydroxycitric acid), which seems to inhibit the storage of carbohydrates as fat by interfering with the action of a particular enzyme. The carbohydrates are available for energy production, which makes dieters feel better and helps them stay with the program. It also encourages exercise, which works better when used with Garcinia than it does alone. The herb is also believed to stabilize blood sugar, which contributes to its appetite-suppressing effects. It boosts production of the 'feel-good' hormone serotonin.
The herb is said by some to work better with calcium, while others say this mineral may inhibit the action of the herb and suggest potassium as a beneficial additive instead. Experts say that there should be at least 60% HCA for best results. Some prefer a potent whole-plant product, while others like concentrated extracts. The recommended daily dosage is 1,500 to 1,600 milligrams a day.
Customer reviews are a good way to learn about the results this herb may provide. People who have found an effective way to lose weight and burn stubborn belly fat are happy to share the good news. Reviews also may point out ineffective supplements and those which do much better. People should make sure the testimonials are honest and not mere advertisements. They can also go online to check out the results of clinical trials and blind tests done with overweight people.
Consumers need to be careful in choosing their supplements. Since this is such a profitable industry, fly-by-night companies often place products on the market which may be a waste of money, if not actually dangerous. Although Garcinia has been proved safe and effective by centuries of use in its native regions, modern products should pass careful testing and evaluation. Also known as mangosteen, this evergreen tree is native to warmer regions of Asia, Africa, Polynesia, and Australia.
This herb has been used in America for years and has had many fans. A famous television doctor featured it on his show, bringing it into new prominence in the last few months. Unlike the other fad products introduced in a similar manner, Garcinia has kept its popularity and market niche.
Many studies done with animals show that this herb really does suppress appetite, promote weight loss, and accelerate fat burning. Reviews are mixed for human studies, with some showing positive results and others showing the herb is of little value. However, testimonials by users are almost universally positive, which is saying something in today's weight-loss industry.
However, all supplements are not created equal. There have been third-party evaluations made on many products that do not work as advertised; they may not contain the right amount of the active ingredient or contain harmful or counter-productive additives. For this reason - quality of product - consumers should know and trust the manufacturer.
The active ingredient of this herb is thought to be HCA (hydroxycitric acid), which seems to inhibit the storage of carbohydrates as fat by interfering with the action of a particular enzyme. The carbohydrates are available for energy production, which makes dieters feel better and helps them stay with the program. It also encourages exercise, which works better when used with Garcinia than it does alone. The herb is also believed to stabilize blood sugar, which contributes to its appetite-suppressing effects. It boosts production of the 'feel-good' hormone serotonin.
The herb is said by some to work better with calcium, while others say this mineral may inhibit the action of the herb and suggest potassium as a beneficial additive instead. Experts say that there should be at least 60% HCA for best results. Some prefer a potent whole-plant product, while others like concentrated extracts. The recommended daily dosage is 1,500 to 1,600 milligrams a day.
Customer reviews are a good way to learn about the results this herb may provide. People who have found an effective way to lose weight and burn stubborn belly fat are happy to share the good news. Reviews also may point out ineffective supplements and those which do much better. People should make sure the testimonials are honest and not mere advertisements. They can also go online to check out the results of clinical trials and blind tests done with overweight people.
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